Join Dance Therapists Claire Delevingne, Jessica Knochel and special musical and healing guests for a deeply introspective retreat in Azores, Portugal.

5 days of being together and discovering your true nature, in an intimate however secluded area of this sacred land.

spring 2023 

Choice of staying this entire week, to explore the land with friends or family, and have individual sessions.

Classes are scheduled for Thursday- Sunday.

As the Earth’s Vibration is Rising, We are being asked to embody a higher degree of Light stored within our Cells. This requires the release of lower vibrations that have not allowed us to live in our full embodiment or on our highest “timeline”. Through connecting with this ancient, lavic land, we are finding a way to tap into the Earth’s inherent strength, wisdom and beauty to do so. Through connecting with our bodies through dance, sacred plants, and specialized healing sound, we are feeling our vibration rise and feeling safe and held by each other in this process. Our theme Is releasing what no longer serves us to open up to the infinite love waiting for us, from the Earth!

Thursday//

5pm

Gather together as a Group to meet, and make intention for time together!

Connect with the land through connecting with the plants and making a forest grid. Moving with the plants, and with our intentions, drawing our intentions, and drinking tea together. Time for journaling, and resetting our nervous system in this ancient land! What does the Earth have to communicate with us?

Plant of study: Vertiver

Friday//

8:30am-9am Movement Mornings (Joy + Play) with Jess (Including Kundalini Yoga and QiGong)

9:30am Smoothie or small breakfast

10:30-11:30am Walk in Nature

12-1:30pm Lunch

1:30-2:30pm Siesta

Afternoon Activity (Elective)

Horseback Riding

Guided Surfing

Healing Sessions : Cranio Sacral and massage !

5:30 Tea Ceremony with Claire, sense plants with breath, meditation, and movement!

6:15 Shower time

7pm dinner

9pm Relax by the pool, reading by candlelight, time for journaling, prayer, and connecting or Time to enjoy bon fire, music, and dancing, ended by Sound Healing!

Saturday//

8-9am Morning Ritual with Jess, (Yoga, breathwork, QiGong)

9:30am Smoothie / small breakfast

10:30-11:30am Nature Meditation, Listening to Nature’s voice

12-1:30pm Lunch

1:30-2:30pm Siesta

Afternoon Activity (Elective)

Horseback Riding

Guided Surfing

Healing Sessions : Cranio Sacral or local massage.

5:30 Tea Time and Dance Therapy Session with Claire

6:15 Shower time

7pm dinner

9pm Sound Healing, and time to relax

Sunday //

8-9am Morning Ritual with Jess (QiGong +Yoga)

9:30am tea/ Smoothie / small breakfast

10:30-11:30am Walk in Nature

12-1:30pm Lunch

1:30-2:30pm Siesta

Afternoon Activity (Elective)

Horseback Riding

Guided Surfing

Healing Sessions : Cranio Sacral or massage

5:30 Tea Time and meditation with Claire

6:15 Shower time

7pm dinner

9pm Group prayer and movement celebration! Art and Prayers left on land to anchor our work for ourselves, our communities and the Earth!